Tesecretoftegoldegu
书迷正在阅读:魂过千年来看你 , 西游,我体内有九只金乌 , 快穿之往事梦回 , cao男人的日日夜夜 , [龙族同人]不管了让我睡一下 , 【我的英雄学院】当故事随风而开幕时 , 我回来了 , 清冷仙君下山后被迫yin堕(双性大奶np) , 项圈 , 【GL长篇】《你的事後菸》 , 风之子 , (综)某结界师的补黑洞之旅
Thesecretofthegoldengun Themaleexcellentteacher. The4secretsofthegoldengun: 1.Breathethroughyournose. Hesaidthatevehingisimportantduringsex. Youshouldnotbreathethroughyourmouth. SwitgtothenoseimprovethesituationfortheFastGunners. 2.Zerostaraining Openystothewidthofyourpelvis. Shakeyourbodybadforth,leftandright. Findapositionwhereyoueasilystandfor2.3hours. Keepthepelvisandshoulderbdesabovetheterofgravity. Thistribeusedtoihestayingpower. 3.Tomaintaiance. Thenleanyourbodyforward. Don''''tstepoutuntilyouareabouttofall. Inthisway,menbeinafiercebattle. Improveperformahbonepower. 4.Usesquats. Andwhenyousquatdownaandup,youolifttheanusslightly. Hethinksthismoveworksthevisceralmuscles. Do30repsbeforehavingsex. makeperformaer.