doubleyoga
书迷正在阅读：伊斯特里亚 , 失心疯 , 【信风】风的形状 , 只是gb淫秽瑟情堆积处 , 婚前恋爱这档事 , 【主攻】论菟丝子在末世如何生存 , 《狡猾的上司》 , 七夕谑情-BL（高H) , 与军训教官的二三事 , 离谱童话（nph，高h） , 想到啥写啥的短篇脑洞 , 开镜
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands